Experience MELT
Intro To MELT Hand & Foot Virtual Workshop
Date: Friday October 18th 2024
From: 4:00- 5:00 PM
Where : Zoom
In this session you will learn quick treatments that eliminate stuck stress that causes chronic pain in the body by treating your hands and feet with a large soft therapy ball.
Includes instructions and tips for practice.
.jpeg/:/cr=t:0%25,l:16.68%25,w:76.67%25,h:76.67%25/rs=w:1080,cg:true,m)
MELT for Sleep
Date: Friday, October 25th, 2024
From: 6:00 PM - 7:30 PM
Experience MELT Method body work using soft therapy balls and rollers to unwind from your busy week followed by sweet Savasana with Koshi chimes promoting a deep and restful sleep.
All levels welcome to immerse in this relaxing container of transformation.
Includes a Soft MELT Therapy Ball
Yoloha Yoga Studio
1750 Signal Point Rd. Unit 6E, Charleston, SC 29412
Charleston MELT classes
WEEKLY
Wednesdays 8:30 AM-9:30 AM
Enhance your practice , how you move , how you feel with MELT method . Each class offers up full body renewal , using therapy foam rollers and balls specifically designed for rehydrating fascial tissue, rebalancing the nervous system to improve dynamic stability body wide. All levels welcome .
Yoloha Yoga Studio
1750 Signal Point Rd. Unit 6E, Charleston, SC 29412