Experience MELT
MELT & Thrive Workshops
Date: Friday September 26th
From: 6:30-7:45 PM
Where :Yoloha Yoga Studio
Focus: Divine Sleep
Unplug from your week and treat yourself to a special evening designed to bring your nervous system back to balance.
MELT Method bodywork uses soft balls and rollers to gently release tension and stress living in your tissues. We target and melt away stress to improve neck, shoulder, low back and hip health.
All levels are welcome to unwind , savor the moments into a state of relaxation for a restful and deep sleep.
MELT & Sound Healing with Sue - MELT Creator
Date: Friday September 26th
From: 6:30-7:45 PM
Where :Yoloha Yoga Studio
Focus: Divine Sleep
Unplug from your week and treat yourself to a special evening designed to bring your nervous system back to balance.
MELT Method bodywork uses soft balls and rollers to gently release tension and stress living in your tissues. We target and melt away stress to improve neck, shoulder, low back and hip health.
All levels are welcome to unwind , savor the moments into a state of relaxation for a restful and deep sleep.
Charleston MELT classes
WEEKLY
Wednesdays 8:30 AM-9:30 AM
Enhance your practice , how you move , how you feel with MELT method . Each class offers up full body renewal , using therapy foam rollers and balls specifically designed for rehydrating fascial tissue, rebalancing the nervous system to improve dynamic stability body wide. All levels welcome .
Yoloha Yoga Studio
1750 Signal Point Rd. Unit 6E, Charleston, SC 29412