with profound methods
Welcome, meet Denise!
I've learned the body is a process,
of which we continue to learn more and more, how to support, optimize and purposefully impact how we feel, move, and experience life.
As a trainer, therapist, fit strategist and student of my own body, I'm honored to guide YOU the observer and operator of your desired outcome & active life goals.
I hav
I've learned the body is a process,
of which we continue to learn more and more, how to support, optimize and purposefully impact how we feel, move, and experience life.
As a trainer, therapist, fit strategist and student of my own body, I'm honored to guide YOU the observer and operator of your desired outcome & active life goals.
I have has 13+ years working as a professional in fitness, hold several accredited certifications in Tensegrity Medicine Fundamentals, Recovery & Performance (MELT Method®, TriggerPoint® ) and Group Fitness (Barre , Indoor Cycling, Yoga Fusion, Pilates, Perinatal ) and stay curious through embodied education because I believe we can all do better in care if we have our own integration.