MELT X StretchLab April 8th - sign up

embody.respect
embody.respect
  • Home
  • About
  • Private Sessions
  • Local Classes & Events
  • Virtual Classes
  • On Demand
  • MELT Teacher Trainings
  • MELT shop
  • Gift MELT
  • Contact
  • photo gallery
  • Well and Creative Shop
  • Subscribe
  • More
    • Home
    • About
    • Private Sessions
    • Local Classes & Events
    • Virtual Classes
    • On Demand
    • MELT Teacher Trainings
    • MELT shop
    • Gift MELT
    • Contact
    • photo gallery
    • Well and Creative Shop
    • Subscribe
  • Home
  • About
  • Private Sessions
  • Local Classes & Events
  • Virtual Classes
  • On Demand
  • MELT Teacher Trainings
  • MELT shop
  • Gift MELT
  • Contact
  • photo gallery
  • Well and Creative Shop
  • Subscribe

profound recovery strategies

profound recovery strategiesprofound recovery strategiesprofound recovery strategies

profound recovery strategies

profound recovery strategiesprofound recovery strategiesprofound recovery strategies

with MELT method

Welcome, meet Denise!

I've learned the body is a process,

of which we continue to learn more and more, how to support, optimize and purposefully impact how we feel,  move, and experience life.


As a therapist, fit strategist and student of my own body, I'm honored to  guide YOU  the observer and operator of your desired outcome & active life goals.


I have  has 13+

I've learned the body is a process,

of which we continue to learn more and more, how to support, optimize and purposefully impact how we feel,  move, and experience life.


As a therapist, fit strategist and student of my own body, I'm honored to  guide YOU  the observer and operator of your desired outcome & active life goals.


I have  has 13+ years working as a professional in fitness, hold several accredited certifications in Barre, Pilates, Perinatal Fitness, MELT Method®, TriggerPoint®  Therapy, stay curious through embodied education because I believe we can all do better in care if we have our own integration.  


Read More

Testimonials

Virtual MELT

Studio MELT - Charleston

Virtual MELT

Melt class today was great as it is every time! Denise and Melt have changed my body and mind. As an active 65 year old, my body was really taking a toll from all of my exercising, and it was depressing. I work out with Denise both privately and take her classes in real time and on replay. My body looks great, and my posture and core are strong. Now I can’t go a day without melting!

Jody, New York, NY

Virtual MELT

Studio MELT - Charleston

Virtual MELT

Great to be back melting again. One session after a broken foot and I already feel better!


Nina , New York NY


Studio MELT - Charleston

Studio MELT - Charleston

Studio MELT - Charleston

Such a great class! Denise is very thorough and explained everything to us. I felt much better afterwards. I high recommend!


Michelle, Charleston SC

Studio MELT - Charleston

Studio MELT - Charleston

Studio MELT - Charleston

Denise is fabulous! Her energy is so calming and healing and I felt great during and after class! Highly recommend to anyone with a body:)


Janelle, Charleston SC

Studio MELT - Charleston

Studio MELT - Charleston

Studio MELT - Charleston

I did not know what to expect from MELT. This class uses foam rollers and a squishy ball to loosen those tight spots on your body. Denise mentioned that our movements were sending hydration to the joints. Whatever it was, I left the class feeling light and flexible and ready to take on the day. I will be back.


Jessica, Charleston SC

Virtual MELT

Studio MELT - Charleston

Studio MELT - Charleston

 I really love your classes!  You’re amazingly creative, you give clear cues and visuals, and the classes have truly helped me with my Multiple Sclerosis.  Thanks ever so much.

Joy right back at you,



Ruth , New York, NY

Virtual Barre

Virtual Barre

Virtual Barre

As always, this was an amazing class and my body temple feels so good afterward. thank you so much for all you do Denise, it is appreciated and my body loves MELTing. 


Cynthia , Alberta Canada






Virtual MELT

Virtual Barre

Virtual Barre

 

I loved the class, thank you!. I had to do the modifications you provided to keep this old body working, although always very tough for me, was easy for me to follow due to your verbal explanations and visual demo's. Your combos of lunges, and upper body are so creative and butt-kicking. Very inspirational and aspirational. 


Debra , New York, NY

Virtual MELT

Virtual Barre

Virtual MELT

Amazing! Thank you so much I feel  stronger yet relaxed ! 🙌








Aaron , New York, NY

Social

Copyright © 2023 embody.respect - All Rights Reserved.


Powered by GoDaddy