Panama Retreat Jan 2027 - Early Bird Investment is now open through Jul 31st !

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DRIFT & GROUND: PANAMA 2027

NOW BOOKING | Cambutal, Panama | january 24-30th, 2027

Join Denise Samson for Drift + Ground—a deep wellness immersion set in a luxury beachfront oasis where jungle meets sea. Through mindful practices, immersive connection with nature, and intentional self-care rituals, you’ll elevate your energy and awaken your most vibrant, radiant self.


TOGETHER, WE WILL INDULGE OURSELVES IN

  • Fascia Forward Movement with MELT Method and Yoga
  • Massage, Infrared Sauna, Cold Plunge
  • Full Program with Excursions & Ceremonies
  • Private Chef serving Resort Quality Dining

Reconnect with Your Joy

Nourish Your Body and Soul

RESTORE AND RELEASE

Rehydrate and restore through the MELT Method, massage, and gentle release. Ease joint compression, dissolve tension, support natural detoxification, and invite the body’s innate healing to flow.

Nourish Your Body and Soul

Nourish Your Body and Soul

NERVOUS SYSTEM RESET

Regulate and rebalance through breath work, mindful movement, contrast therapy, and immersive experiences in nature.

Unlock the Fire Within You

Unlock the Fire Within You

STRENGTHEN AND REBALANCE

Ignite whole-body stability and alignment through yoga and the MELT Method—awakening strength from the inside out.

A MELT - Yoga JOURNEY LIKE NO OTHER

You Deserve Better. It's Time to turn inward.

What is the MELT Method and How Can It Help Me? 


The MELT Method is a gentle self-treatment technique proven to enhance mobility, stability, and performance. It can reduces chronic pain by increasing fluid flow to the body's connective tissue using props and participants' own body weight. 

Meet the Retreat Instructor

DENISE SAMSON

Leading through Presence, Purpose, and Peace


More About Denise

Bodywork Certifications

  • MELT Method Level 5 Expert Instructor
  • MELT Method TA /Educator in MELT Instructor Online Trainings
  • Methodical Mapping MELT Method
  • TriggerPoint Performance Myofascial Compression Techniques

Yoga & Pilates Certifications

Yoga Instructor RYS 200 Yoga Alliance

Yoga Assist Workshop at Yoloha

Pilates Mat (Equinox Fitness)

Barre Fitness certified (LB Hoboken)

Fit for Birth perinatal fitness certified

Contrast Therapy Training

Morozko Method Certified Deliberate Cold Exposure Guide

Wim Hof Method Cold Therapy and Breathwork Fundamentals

What's Included

  • Six nights lodging in paradise 
  • Private transportation to and from Panama City and retreat lodge (6-hour scenic drive, including refreshment stops)
  • Two movement classes / workshops per day (Yoga, MELT & Neurostrength)
  • Welcome sound bath in ariel silks for balance and insight
  • Guided cold plunge for resilience and nervous system reset
  • 90-minute massage to release and restore
  • Infrared sauna sessions for detox and skin glow
  • Three chef-prepared meals per day (local, vegetarian + pescatarian options)
  • Cacao ceremony to open the heart and center the soul
  • Boat ride excursion to explore tide pools and cliff diving adventure
  • Local medicinal honey tasting to invigorate the senses 
  • Use of beach cruiser bikes and paddle boards included
  • Rituals Gift Bag to take home

What's Not Included

  • International roundtrip flight to Panama (estimated $500–$800)
  • Two nights in Panama City hotel (one night before and one night after retreat)
  • Meals and transportation while in Panama City (one night before and one night after retreat)
  • Alcohol
  • Optional surf lessons 
  • Optional guided waterfall hike
  • Travel Insurance
  • Gratuities

ROOM CHOICES AND RETREAT PRICING

Garden Room

Quaint Ground Level room with 2 Twin Beds and Private Bathroom

Retreat Price: $3,295 (solo) or $2,995 (shared)

Available: 1

Oceanview Room

Large Second Level Room with a King Bed or Two Twin Beds, Private Bathroom, Small Sitting Area, and Private Balcony

Retreat Pricing: $3,695 (solo) or $3,395 (shared)

Available: 2

Elemental Room

Second Level room with a Queen or a Full Size Bed, Private Bathroom and Shared Balcony

Retreat Price: $3,295 (solo) or $2,995 (shared)

Available: 2 Queen Bed Rooms, 2 Full Bed Rooms

Shared Balcony

All Elemental Rooms share this oversized balcony directly with views of the Pacific Ocean located above the on-site Wellness Studio.

See Details on Elemental Room

How to Book

STEP 1

Email Denise with your room request, payment preference (Pay in Full or Payment Plan) and payment method (Zelle, Venmo, Paypal, or check).  


STEP 2

Payments for remaining balance will be invoiced accordingly. 


STEP 3

Get ready for your packing list. Start dreaming about Panama!


Book Retreat Today

OPTION 1: Pay in Full

We deliver exceptional results in everything we do, ensuring your satisfaction at every step.

OPTION 2: Payment Plan

Our experienced team brings skill and passion to every project, no matter the size.

Fine Print

Non-refundable $500 deposit per person required to hold your room. Shared rooms must book and pay deposits together.

interested in the DRIFT + GROUND Retreat?

Call Denise today to Reserve your spot!

Embody resilience Private RetreatS Charleston

Come away to the South for a transformational experience.

Join us for a four-day, three-night excursion in Charleston, South Carolina

Stay at a Luxury Waterfront Inn

We recommend the Regatta Inn on Folly Beach with daily breakfast and spectacular sunsets.

Daily Meditation and Movement

Daily Meditation and Movement

Ground, rhythm and breathe at sunrise with daily classes guiding you through  meditation, MELT Method Hand & Foot treatments, Pilates and yoga classes, contrast therapy, and energy cleansing.

Massage & Energy Clearing

Massage & Energy Clearing

Daily Meditation and Movement

Includes Full Body massage, MELT for Sleep Workshop, Sound Healing and Contrast Therapy Session for enhanced well being.

Explore Scenic Charleston

Massage & Energy Clearing

Explore Scenic Charleston

Stroll down cobblestone streets and enjoy the historic downtown and shopping.

Dine in Southern Comfort

Massage & Energy Clearing

Explore Scenic Charleston

Includes some of Charleston's best dining experiences

Charleston Retreats

Host A Private 6-10 Person Retreat!

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