Join us for a four-day, three-night excursion in Charleston, South Carolina
We recommend the Regatta Inn on Folly Beach with daily breakfast and spectacular sunsets.
Ground, rhythm and breathe at sunrise with daily classes guiding you through meditation, MELT Method Hand & Foot treatments, Pilates and yoga classes, contrast therapy, and energy cleansing.
Includes Full Body massage, MELT for Sleep Workshop, Sound Healing and Contrast Therapy Session for enhanced well being.
Stroll down cobblestone streets and enjoy the historic downtown and shopping.
Includes some of Charleston's best dining experiences
Meeet Denise Samson, entrepreneur and whole body coach on a mission to shine light, guide, educate, empower and unite individuals on their journey to health. She moved to Charleston 4 years ago and is thrilled to share her expertise in living a balanced and joyful lifestyle by down regulating, tuning in and practicing a variety of thoughtful disciplines to promote natural healing, fitness and long term results. She has over 15 years working as a professional in movement, is focused on staying current with life-affirming topics to employ best practices, while balancing intuition, wisdom with education to promote safety and success. She is a business owner and entrepreneur, a MELT expert instructor, educator for the Teacher Trainings and missionary bring MELT self-care wellness modalities to underserved communities . She is a certified Pilates, Barre Fitness and Yoga instructor, Deliberate Cold Exposure and Breathwork Coach, Neurofascial bodywork specialist and works towards injury prevention and recovery. Learn more on her ABOUT page.
* Daily Breathwork, MELT, Pilates, Yoga Classes
* Specialty Classes & Workshops
* 2 Dinners
* 1 60 Minute Massage
* Transportation to Classes, Events and Dinners
* Yoga Mat + MELT Equipment Props (throughout your stay)
* Journal
* MELT Hand & Foot Kit
* Embody Ritual Gift bag
* Access to one month of Embody Live Zoom classes/ replays in Feb/March 2025
* Flights & Hotel Accommodations (Travel / Hotel recommendations provided)
* Lunch and snacks
* Tips and gratuities
* Travel insurance (not required)
Retreat Fee is $1300
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These rooms are spacious and luxurious with breathtaking views.
Rates run $190-$229 per night.
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